Weekly companion blogs to the Transformative Journeys to Growth and Resilience™ podcast.

✨ Finding Yourself Again by Finding Your 'Why'

✨ Finding Yourself Again by Finding Your 'Why'

Sometimes, a why comes like a lightning bolt. That “aha” moment where you just know what you need to do. More often, though, it takes quiet reflection, time, and curiosity.

How to Support Someone Who is Grieving

How to Support Someone Who is Grieving

People often ask me, "How can I support (my friend, my relative, my co-worker) who is grieving?"